Sample of a painting as it unfolds. Begin with just an attraction to a color and the way your hand wants to move. As you continue and go deeper the painting begins to emerge and communicate with you to reveal the direction it wants to go. By not having preconceived ideas and letting go of criticism, competition and the need to make something beautiful you are free to paint from a deeper self and discover the strength and power you have inside. This is a sacred healing way to paint and discover your authentic self.